In a time when TV chefs are making chicken soups out of corn, eggplant, and soy sauce, it’s a pretty standard dish to make on a weekend in October.
But with the rise of soup kitchens, you might be able to find a way to make your own soup without the eggs, spices, and ingredients.
For starters, you need a soup that’s just right for your body.
“It’s not a fancy soup,” says Joanna Vos, a former cook who now runs the Cooking for Weight Loss blog.
“You need to have that balance between sweetness and fat.”
In other words, if you’re trying to lose weight and you want to avoid eggs and carbs, you should focus on protein.
The key, Vos says, is to make sure you get plenty of fiber, protein, and vitamins.
“If you’re not getting enough fiber, you’ll have a lot of carbs, and that’s not healthy.”
It’s also important to choose a broth that has a balance between the flavors and textures.
“There’s a lot going on in your body that’s causing you to be a little bit salty,” says Vos.
“Your intestines and your intestines will go through that and produce a lot more acid, so you’ll end up with a more sour taste.”
To get your body to produce the right levels of all those acids, Vom says it’s best to mix up your broth to suit your tastes.
For example, if your goal is to lose more weight, you could use a broth with lots of acid and lots of fiber.
You might also want to try making your own chicken broth.
This is a great way to add protein to your soup, Voms suggests.
“Instead of using chicken broth, make your soup with a chicken broth,” she says.
“Then add whatever vegetables you’d like to add to the chicken broth.”
For a better flavor, add an extra dash of lemon juice to your chicken broth and a touch of garlic to your broth.
It’s a little extra work, but it’s definitely worth it.
The other thing to keep in mind is that when making a soup, you want it to be well-balanced, Voses says.
For that, you may want to consider adding some vegetables to the broth to help bring the flavor of the vegetables into balance with the chicken flavor.
“I love my chicken broth with broccoli and carrots,” she explains.
“Plus, it makes it really tasty.”